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"He (José Silva) created specific mind tools & exercises that allow a person to enter the alpha & theta levels while awake. This allows them to tap into a hidden reservoir of intuition, creativity and healing."
"Erika is an excellent instructor, very friendly and intuitive. Got so much information! It was a perfect idea to take in-person class and work along all these wonderful people!" -T.K. 2023 Silva Graduate
"Erika was an amazing facilitator. She explained techniques so detailed and her voice was so soothing and perfect for the important meditations we completed. This Silva Life & Intuition System class should be taken by everyone, and Erika is the perfect instructor to help you on the way!" -L.T. 2023 Silva Graduate
The Silva Method is a powerful self-development program that empowers you achieve your highest potential. In the Silva Method course, you will learn dynamic meditation techniques to access your intuition for problem-solving, stress reduction, achieve greater success and abundance. Tap into your true potential and achieve your goals with the Silva Method.
For over 57 years, the Silva Method has been transforming the lives of people around the world-including doctors, scientists, artists, and entrepreneurs. Join the millions around the world who have experienced life beyond the ordinary with our powerful meditation techniques.
Join our Silva Method Bay Area community of like-minded individuals and stay-up-to-date on the latest news and events.
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